yesterday in jiu-jitsu I was rolling with one of the more, well, harder rollers. he landed on my arm & cranked it. and belive me it hurts, I cant bend it all the way, and I dont know when I'll be back in "the game" A.S.A.P. I hope. then I can get back to the stuff I love =(

the ultimate ninja experience

i spent a few days in the country and took a few ninja class's. it was, well, fascinating, i guess =)

the date

the open house is on saturday,july 10,2010 from 10am-4pm 320 nth 76st milwaukee there will be food,games,prizes and more!!! find out more at the rufous sport website.

meet the back-pack pal!!!!

Ever get lonly at jiu-jitsu?well look no further! thanks to the pet store U can have a friend in your back-pack, and how do U benifit? I dont know! P.S. (this 1s all ready takin) =)

GRAND-RE-OPENING!!!!!!!!!!!!!!!

my gym is having a open house, & if that girl in the Black gee looks like some 1 U have seen befor i will give U a hint (whoo am I) =) pleas come!!!!